IMG_0023.jpg

What's New

lit.jpg

The Hand's On Assist Program

Come and learn from the amazing Zeeky Vincent as he teaches his Yoga Alliance-accredited, weekend-long workshop on yoga assists!

IN THIS WORKSHOP, YOU’LL LEARN...

- Skills for becoming “more confident” on the mat as a Teacher and/or Student by learning posture forms

- How to adjust students in poses by proper body movement (and learning to adjust yourself)

- The three types of Assists (there are several, and this beginning program focuses on 3 types)

- To hone in on the transmission of your energy over to the other person’s energy

October 22nd, 23rd, 24th 2021

LOCATION | Half Moon Yoga, Grand Junction CO

DATES | October 22nd, 23rd, 24th 2021

TIMES | Fri 6-10pm // Sat 8am-8pm // Sun 8am-3pm

COST | $495 per person