Have you practiced with Kristina yet? Her classes offer a grounding blend of mindful movement, intentional breath, and deep inner listening. Her journey with yoga began during a season of seeking, and what she discovered on the mat set her on a path of transformation, teaching, and healing.

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Trained in both Yin Yoga and Baptiste Power Yoga, Kristina teaches from a place of presence and self-awareness. Her classes emphasize the power of community and connection, creating space for students to soften, slow down, and reconnect-with themselves and each other.

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Each class is an invitation to explore the balance between strength and vulnerability. Whether you're new to yoga or returning to your practice, Kristina's steady, compassionate energy holds space for it all.