*Short breaks and lunch breaks will be given each day. There will be required meeting times between each weekend module, these will be short 90min sessions that include practice teaching and check in's. times and days TBD.
This training will change your life on and OFF the mat. Transform yourself, your practice, and your relationships by learning to embody all aspects of yoga: body, mind, spirit. You will leave this training with the ability to lead an empowering and inspiring power yoga class. You will gain a stronger practice and deeper knowledge of the body and how yoga works. Deep dive into self inquiry so that your relationship to yourself and others is profoundly better. Learn basic meditation skills to help you transform stress into ease.
This TRANSFORMATIONAL TRAINING will be led by Rachel Nelson, a 1200-hour certified Baptiste Teacher and Master Trainer. Teaching since 2005, she has lead trainings globally for the past 10 years.
Required Reading Materials needed for training (not included in price)
Journey Into Power by Baron Baptiste
The Yamas & Niyamas by Deborah Adel
Integration: the art of being Co-Active in work and in life
Emotional Agility by Susan David
Early bird is $2500.00
Deposit is $200.00
Regular Price $3000.00
Registration is online.
Payment plans available.
What do I need to bring to each training weekend?
What do we cover in this training?
Yoga pose alignment
Basic yoga anatomy & physiology
Basic hands on adjustments
Pranayama - Breathing techniques
Energetic anatomy - chakras
Yoga Philosophy & Practices off the mat
Teaching methodology and Practice Teaching
Self Inquiry & development
Community Outreach & Service
Yoga Teaching Ethics
Business of yoga
What happens if I have to miss hours or days of the training.
We require all hours of training be completed in order to graduate andreceive certificate.
all missed hours must be communicated to and approved by Lead Facilitator
If you must miss hours you will be required to make up the hours missed in order to graduate