Kat first found her love for yoga in a Half Moon class. She appreciated the clear, alignment-focused instructions that demystified poses and valued the studio’s accepting community. Power yoga provided a new way for her to explore the safe use of her body in athletics and freedom from her never-ending internal dialogue.

 

Trained through the Baptise Institute’s Expand Your Power, Kat is a RYT 200. She leads classes that are simple, yet challenging, and promotes a community where all students feel empowered to express themselves.

 

She moved to Grand Junction in 2016 for a job with Colorado State University that allows her to pursue her interest in veterinary medicine and anatomical pathology. Outside of work and yoga, Kat spends her time appreciating nature through trail running, skiing, mountain biking, and bird watching. She looks forward to connecting with and expanding the Half Moon Community!